The Rabbit Hole

You don’t want to be one of those … an ex- is a has-been and a spurt is a drip under pressure.

One of my credit cards only lets me use IE on my laptop, any other browsers cause it to flag up access verification which I cannot defeat !

I have 3 machines. One is used only for financial stuff and has a separate email address/account which I use only for communicating with banks and HMRC (the IRS in the UK). I use this craptop for browsing and general email, and a third machine for trading.

Now … let me see … what can I use as an excuse to have a fourth machine :wink:

@Patriot, @KVN This is virtually conclusive proof RickthebOSS is Ross /MADFLAVOR. Ross lives in NW London. Note the typically poor English.

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I was just going to bring that entry to your attention.
Then I wondered, what if it is Ernie Wise back from the dead ?

There is an immigrant in our village who runs an Asian restaurant/take-away.
His Passanda is a truly marvellous creation, so I started researching its constituents.

Not all recipes are the same, neither are the methods.
One quaint description for combining some ■■■■■■ reads, “bash to as fine a powder as you can”.

:rofl:

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I was thinking if he’s disrespecting you by being a hot-head you can ban him for 1,000 minutes! (About 16 hours). That might cool his heals.

For porn! :laughing:

Get a ChromeBook, set it up as your own, then log in as a guest…no record is made of your “browsing activities”.

No need for a new machine. If you don’t want to record your browsing activity, in Windows, CTRL, Shift N. Or just clean up your history regularly which you should do anyway. That does not stop your ISP seeing what you have been up to though!

(I was going to call you a d_rty old s_d, but the algorithm got me! WTF, I can’t even insult my friends!)

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I have treated all my devices with Anti-AL, a new software hardshell program designed to circumvent all algorithms whose purpose is to limit what I say.

So far it’s working quite well…just as is the elephant repellent I’ve been applying in the back yard. I haven’t had a rogue elephant in my yard since I started using it.

:elephant:

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@robgsxr How are you enjoying the weather?

Did a 6 mile trail earlier with fartleks. Legs are feeling pretty buggered, lol. Running is the opposite of drinking. You feel crap during but great after.

https://youtu.be/QcvuY9t8NxQ

Has anyone ever scrolled through the topics on the forum.
It is amazing how many subjects my Hasbara mates have an opinion on.
There are 4 in particular who have replied to almost every thread.
Its almost like they are on here full-time - hell maybe they really do get paid for it

That Ok Jen, I don’t do porn.
…but as a geek I’m into new kit. :nerd_face:

Hubby is a geek too and has been eagerly anticipating the new Macbook Pro. Then looked at the specs and said it was a load of shite. I have a custom built machine which he built for me, with one side of the tower a glass door and loads of poncey lights inside, apparently fast enough to run 20 MT4’s if I wanted to and to edit 4k videos at the same time. I can’t repeat the stats because they went in one ear and out the other.

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I was over at Duxford to watch the Dakotas land in readiness for their trip to Normandy tomorrow and Thursday. Many of them had made the trip across the Atlantic!

  1. Blenheim (I think)
  2. Bearcat
  3. Spitfire
  4. Dakota

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Weather’s great, unfortunately I’m not.
Lower back has decided to punish me. L4 area.
Physio exercises only at the minute, she has told me to stop my 10k’s on the sand and cliffs for now.
I am going out on the mountain bike at the weekend though to see what I can tolerate I just won’t tell her :slight_smile:

I hadn’t heard of “fartleks” but when I get back into it I am going to cut out distance running and follow the HIIT training you suggested before.
I think 4 x 10k’s a week mostly on sand was perhaps a little unneccesary.

Media showing mindless protesters in London parading against Trump. It’s a must propaganda to keep the people divided. The soulless protesters look so very weak marching, maybe this is the only exercise they get.

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Have you tried a mini trampoline?
That’ll get your heart pumping and burn calories with little effort.

bq-5cbb72ff586f1

Sorry to hear that. Well, weather’s not great anymore. What do you expect, this is the UK. :smile:

So swimming for you then. Fartleks is Swedish for “speed play.” Tempo run with fast tempo /sprints, then when recovered, go again. It really buggers you up for a decent time, but unrivalled to boost fitness.

I have heard this about trampolining but not something I have tried.

If I can’t get back into running maybe I will give it a go along with a few other activities I will restart; skipping and punch bag.