Warrior Well Being and Health Thread 🏃‍♂️ 🥋

What was your motivation back then?

I’m not one to dismiss God, so if he were to ask/tell me to get ready, I most certainly would answer the call.

I started in martial arts when I was 10. I was tired of getting my ass kicked by the bigger and older kids in my neighborhood. When I was in high school I had earned my 1st deg. black belt. I earned my 2nd deg. when I was 19. It was then that I started to get more into the philosphical side of the arts. I started reading about the Shao lin monks and studying Bruce Lee’s phiosophy and art of Jeet Kune Do… “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.” (Bruce Lee)

My motivation was knowledge and knowing I could handle most situations that would/could arise… for myself and others, if need be. I found myself standing up for the bullied kids in school. I never had to fight, because bullies are chicken s*** when confronted with someone who isn’t scared of them…lol. Martial arts, for me, was/is more about being in tune with my body and mind than being a bad a$$ because of what I could do.

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I meant when you were in your 40’s? What changed between then and now? Did you give up or you finally said fk it?

That is good because he may call on you.

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Did you give up or you finally said fk it?

I just got too busy with life, a wife and kids. The job was weighing on me. The wife was weighing on me. The kids… eh. To be perfectly honest, it was the job that brought me down, and consequently took my wife my kids and my life away from me. I allowed it to happen. I chalk it up to another life lesson learned. Trust me… you are never too old to learn lessons.

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Of course!

Its never too late! Get on it ASAP!

Start with a period of detox like juicing! Buy yourself a good juicer if you don’t have one already!

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Need to do parasite cleanse at least once a year.
Worms and parasites not only cause cancer but they brings down your spirit and overall well-being.

Wormwood, cloves and (black) walnut will kill parasitic adults, various stages and eggs.

DR. Kek on X: "PARASITES CAUSE CANCER

https://twitter.com/Thekeksociety/status/1683967995595444225?t=Cv5_fWVmkm2xFpweCZNnSg&s=19

Where to get “wormwood and black walnut”?

https://www.amazon.com/Kroeger-Herb-Wormwood-Combination-Vegetarian/dp/B000S85H5C?th=1

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How to use these 5 “Secret Handmudras” to Your Advantage.





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White bread and white rice certainly don’t qualify as food; they just fill the stomach with a lot of starch.

Real dark rye breads, available in Germany, Baltic states, Russia and Ukraine (where the traditional beverage of “kvas” is made from such bread), are heavy and nutritious.

Just be careful with brown rice, because it may contain pesticide residues and a lot of toxic fungus.

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Unless you grow all your own vegetables and butcher your own meat, there is no way to get away from pestisides or other less than satisfactory ‘things’ in our food… as unfortunate as that is.

No need to be a health nut.
Human body has certain tolerances.

Once the babylonian banking gets destroyed, industrialized, profit-oriented agriculture will go away and farm products as they ought to be will be readily available to all.

Juicing is what I do for Detox!

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You have to start thinking about growing your own food soon.

There is also the farmers markets

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I like juicing! Its a good way to not only detox but to immediately get nutrients into your stream.

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Yes I was going to say that. The local farmers market is not only an excellent way to support your community, but also getting good quality produce where you get to know your source and where, how it is grown.

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